Lotus Retreats at Rossetti Lodge are concerned with relaxation, self-purification, self-development and self-mastery. The retreats have basic core protocols and activities that are common to all retreats.

In addition, Rossetti Lotus Retreats offer a variety of different themes, with as much flexibility as possible for your specific needs and preferences. Our aim is to provide you an opportunity for relaxation, rejuvenation, enjoyment, learning and self development.

 

LOTUS RETREAT BASICS

The basic central ingredients for a relaxing, yet effective effective detox retreat at Rossetti Lodge are

Ionized Water

Infrared Saunas

Yoga

Soft Exercise

Fresh Air

Tranquil and Peaceful Location

Beach and Coastal Walks

 

These are simple, yet effective ways to relax and allow the body to detoxify itself. They form the basic parts for most of our Rossetti Lotus Retreats.

In addition, there are specific themes and activities to enjoy, such as:

Aerial or Anti-Gravity Yoga

Chi Gung

Pranayama

Meditation

Neti Douches

Tongue Scraping

Skin Brushing

Chanting

Massage

Music and Dance

 

More details of some of these is outlined below.

For Food, we aim to provide simple, natural, energetic, cellular nutrition while reducing weight and toxins:

Vegetable Juices

Nutritious Green Smoothies

Super Greens

Fresh Fruit

Hot Herbal Teas

Real Ground Coffee

Vegetable Broths and Soups

For retreat groups that like cooked food, we can also provide nutritious vegetarian food based on a mix of eastern and western cuisine.

Kitchen facilities are also available for you to make your own food. There are also restaurants close by offering a wide range of cuisine to suit a variety of tastes.

 

House Care

All our retreats have an element of house care where we will all share and help with activities such as food preparation, clean up and simple house care.

 

RAW FOOD DETOX RETREATS

As Lotus Retreat Basic, with solid raw foods added to the core liquid detox diet.

Fresh Seasonal Fruits

Raw Food Meals such as:

Raw Food Pasta

Exotic Fresh Salads

Sexy Dressings

Raw Ice Cream

Tasty Raw Dips

Raw Chutneys

 

7 DAY DETOX CLEANSE RETREATS

As Lotus Retreat Basic, with only the Colon Cleanse and Super Green Supplements are consumed. There are also one or two daily colonic hydrotherapy sessions per day.

The 7-Day Detox Cleanse is a life changing euphoric experience.

 

MASSAGE, RELAXATION AND DETOX RETREATS

As Lotus Retreat Basic, with daily Massage Training Workshops and Massage Exchange Sessions.

 

HEALING TANTRA AND TAO RETREATS

As Lotus Retreat Basic, with Healing Tantra and Tao Workshops, Rituals, Presentations.and Talks.

 

PARTNER YOGA AND CONTACT IMPROVISATION RETREATS

As Lotus Retreat Basic, with additional Partner Yoga and Contact Improvisation Workshops.

 

HIKING AND CYCLING RETREATS

As Lotus Retreat Basic, with Hiking and Cycling along the very popular Viking Coastal Trail cycling and hiking routes.

 

MARTIAL ARTS, BOXING AND SELF DEFENSE RETREATS

As Lotus Retreat Basic, with Martial Arts, Boxing an Self Defense Classes and Workshops.

 

TANGO RETREATS

As Lotus Retreat Basic, with Tango lessons and Milongas.

 

KUNDALINI AND ECSTATIC DANCE RETREATS

As Lotus Retreat Basic with Kundalini and Ecstatic dance sessions