Lotus Retreats at Rossetti Lodge are concerned with relaxation, self-purification, self-development and self-mastery. The retreats have basic core protocols and activities that are common to all retreats.
In addition, Rossetti Lotus Retreats offer a variety of different themes, with as much flexibility as possible for your specific needs and preferences. Our aim is to provide you an opportunity for relaxation, rejuvenation, enjoyment, learning and self development.
LOTUS RETREAT BASICS
The basic central ingredients for a relaxing, yet effective effective detox retreat at Rossetti Lodge are
Tranquil and Peaceful Location
Beach and Coastal Walks
These are simple, yet effective ways to relax and allow the body to detoxify itself. They form the basic parts for most of our Rossetti Lotus Retreats.
In addition, there are specific themes and activities to enjoy, such as:
Aerial or Anti-Gravity Yoga
Music and Dance
More details of some of these is outlined below.
For Food, we aim to provide simple, natural, energetic, cellular nutrition while reducing weight and toxins:
Nutritious Green Smoothies
Hot Herbal Teas
Real Ground Coffee
Vegetable Broths and Soups
For retreat groups that like cooked food, we can also provide nutritious vegetarian food based on a mix of eastern and western cuisine.
Kitchen facilities are also available for you to make your own food. There are also restaurants close by offering a wide range of cuisine to suit a variety of tastes.
All our retreats have an element of house care where we will all share and help with activities such as food preparation, clean up and simple house care.
RAW FOOD DETOX RETREATS
As Lotus Retreat Basic, with solid raw foods added to the core liquid detox diet.
Fresh Seasonal Fruits
Raw Food Meals such as:
Raw Food Pasta
Exotic Fresh Salads
Raw Ice Cream
Tasty Raw Dips
7 DAY DETOX CLEANSE RETREATS
As Lotus Retreat Basic, with only the Colon Cleanse and Super Green Supplements are consumed. There are also one or two daily colonic hydrotherapy sessions per day.
The 7-Day Detox Cleanse is a life changing euphoric experience.
MASSAGE, RELAXATION AND DETOX RETREATS
As Lotus Retreat Basic, with daily Massage Training Workshops and Massage Exchange Sessions.
HEALING TANTRA AND TAO RETREATS
As Lotus Retreat Basic, with Healing Tantra and Tao Workshops, Rituals, Presentations.and Talks.
PARTNER YOGA AND CONTACT IMPROVISATION RETREATS
As Lotus Retreat Basic, with additional Partner Yoga and Contact Improvisation Workshops.
HIKING AND CYCLING RETREATS
As Lotus Retreat Basic, with Hiking and Cycling along the very popular Viking Coastal Trail cycling and hiking routes.
MARTIAL ARTS, BOXING AND SELF DEFENSE RETREATS
As Lotus Retreat Basic, with Martial Arts, Boxing an Self Defense Classes and Workshops.
As Lotus Retreat Basic, with Tango lessons and Milongas.
KUNDALINI AND ECSTATIC DANCE RETREATS
As Lotus Retreat Basic with Kundalini and Ecstatic dance sessions